Benefits of a Therapy Pool for Home
A therapy pool for home allows you to exercise and relax at your own convenience. Larger than a hot tub and more comfortable than many swim pools, this type of pool has benefits for anyone.
Home therapy pools also allow you to avoid facility hours and restrictions. Plus, domestic building regulations tend to be more flexible than commercial ones.
Improved Range of Motion
Practicing physical therapy in a swimming pool can help improve range of motion. It also helps relieve pain in the muscles and joints by reducing stress on the bones and ligaments. Exercises performed in a therapeutic pool can target different areas of the body, from the neck and back to the knees and hands.
In a warm, deep water therapy pool, you can strengthen and tone muscles while reducing pain and discomfort. Even basic exercises like walking, sitting up, and stretching can be much more effective in the water than on land. The warmth and buoyancy of the water enhances these simple movements by reducing muscle tightness. In addition, Endless Pools offer swim current and hydrotherapy jet options that increase resistance and provide an intense workout.
Our customers use their home therapy pools to perform hydrotherapy for a variety of conditions, including chronic back pain, arthritis, fibromyalgia, rheumatoid arthritis, osteoarthritis, and lower-back injuries. Many of our clients find that the pool gives them more confidence to move around on their own, which has an overall positive impact on their quality of life.
A domestic hydrotherapy pool allows you to work with standard domestic building regulations, which means less restrictive accessibility guidelines than a commercial pool would require. This can make it more cost-effective to install a home therapy pool and create a design that suits the needs of your family members.
Reduced Pain and Discomfort
The natural buoyancy of water eases stress on joints and reduces joint and soft-tissue swelling. Water also provides resistance during exercise, which helps build strength and improve range therapy pool for home of motion. This can be especially helpful for mobility-impaired individuals, as well as children and special needs adults who experience pain from physical activity.
Those suffering from arthritis, back pain or other injuries can benefit greatly from aquatic therapy. A hydrotherapy pool for home can give you the opportunity to complete your treatments without having to travel to a public swimming pool or find a suitable water aerobics class.
The best way to make the most of your home hydrotherapy pool is to choose a multifunctional model with features like counter current units, so you can use it for both relaxation and exercise. This can save you time and space, as well as money, by eliminating the need to have two separate pools for different purposes.
While there are some risks associated with any form of hydrotherapy, these can typically be minimized by taking the proper precautions and following good hygiene practices. The benefits of owning a therapeutic pool for your home far outweigh the risk, giving you the freedom and convenience to enjoy its wellness-boosting effects in the comfort of your own home.
Improved Mental Health
A therapy pool for home is a great way to improve mental health and relax without having to leave the comfort of your own home. In addition to reducing stress and improving overall mood, hydrotherapy can help relieve pain and other symptoms of chronic diseases. It can also be used for physical rehabilitation and exercise.
An endless pool or swim spa is a popular choice for home hydrotherapy because it allows therapy pool for home you to swim more excessively than a regular swimming pool and still soak in therapeutic-level water. It can also be heated to provide a warm, comfortable environment year-round.
Reduced Stress
A therapy pool is a specific type of swimming pool that has been specifically designed to provide health and wellness benefits. These pools can range in size from something that resembles a large hot tub up to a full-size lap pool. The water in a therapeutic pool is often warmer than a traditional swimming pool and has a number of features such as jets and resistance currents that can be adjusted to create different levels of exercise and rehabilitation.
Many people with disabilities and life-changing injuries use home hydrotherapy to improve their quality of life. They can do this without the need to travel to a physical therapist or worry about sharing their hydrotherapy session with other patients at a public therapy facility. They can also take advantage of the natural buoyancy and therapeutic benefits that water provides, which can help to reduce joint pain and muscle soreness.
In addition, a home hydrotherapy pool can be used for recreation and can accommodate multiple users at once. This allows family members to relax while the person using the hydrotherapy pool works on their rehabilitation. This can be especially beneficial for people with limited mobility who find it difficult to exercise or use fitness equipment on land. In addition, home hydrotherapy pools are typically designed to meet domestic rather than commercial standards, which gives them more flexibility when it comes to design and accessibility.
